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Discover the powerful connection between your jaw, diaphragm, and pelvic floor in this one-hour live webinar led by a physical therapist and yoga instructor, Dr. Erika Porter. You’ll learn how tension in one area can create a ripple effect through your entire body—impacting your breath, posture, and even pelvic health. Through guided visuals and simple release techniques, you’ll walk away with a deeper understanding of how to restore alignment and ease throughout your system. Perfect for anyone experiencing jaw tension, pelvic floor issues, or chronic tightness that never seems to fully let go.
Discover the powerful connection between your jaw, diaphragm, and pelvic floor in this one-hour live webinar led by a physical therapist and yoga instructor, Dr. Erika Porter. You’ll learn how tension in one area can create a ripple effect through your entire body—impacting your breath, posture, and even pelvic health. Through guided visuals and simple release techniques, you’ll walk away with a deeper understanding of how to restore alignment and ease throughout your system. Perfect for anyone experiencing jaw tension, pelvic floor issues, or chronic tightness that never seems to fully let go.